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 BIO - Vicki Lawrence: C.Ht - Certified Master Hypnotherapist and Stress Management
Consultant
TAKE FIVE AND BREATHE - 5 minute hypnosis/meditation CD
TAKE FIVE AND BREATHE is a five minute meditation/hypnosis CD which can be used throughout the day when the first signs of tension and fatigue are felt. With this stress relieving CD, you will learn to effortlessly rechannel your automatic shallow breathing by practicing deep breathing techniques. A calm, soothing guided meditation will help to slow your breathing, and you will be amazed at how quickly your stress level is relieved IN JUST FIVE MINUTES. The power of the mind has no boundaries or limits. TAKE FIVE AND BREATHE CD will manifest the power of suggestion while reframing negative thinking and positively help you let go of stress as you begin to relax, refresh, renew and revitalize in just five minutes. TAKE FIVE AND BREATHE CD can be used any time of the day or night to stop stress before it even begins. You will feel relaxed, refreshed and rejuvenated, and I can assure you that your MIND, BODY AND SPIRIT will thank you! The price for one CD is $10.00, plus tax and shipping. Price for orders of five or more CD's is $7.00 each, plus tax and shipping. To request a CD, or for more information, please email us at Contact us or call 305-794-8006 / 954-447-4977. IMPORTANT REMINDER: Please do not use this CD when driving or operating heavy equipment. A QUOTE TO REMEMBER: "THE ONLY TIME I GO WITHOUT IS WHEN I FORGET TO GO WITHIN" (From God Lives One Floor Above The Penthouse c2000 - Vicki Lawrence) BIO - Vicki Lawrence: C.Ht - Certified Master Hypnotherapist and Stress Management Consultant
After many years of studying the art of hypnosis, I became certified as a Master Hypnotherapist and a Certified Stress Management Consultant. As a result of my experiences and education in hypnosis, it is my belief that in order to attain true transformation of mind, body and spirit, one must understand the ultimate power of the breath. Each and every breath we take gives us an opportunity for new beginnings. Focusing on deep and meditative breathing only enhances our ability to relieve the body of stress, tension and fatigue which is ultimately caused by shallow and improper breathing. Every breath you take is the beginning of life. Learning to replace shallow breathing from the chest and throat with deep breathing techniques from the diaphragm and abdominal areas will help you quiet your mind, awaken your spirit and relieve your body of stress, tension and fatigue. Blending your intuitive wisdom with hypnosis, together with a deep, peaceful, calming guided meditation and positive suggestions for stress reduction management, will change your mind one thought at a time. An internal transformation has taken place in my life today as I utilize the simple changes I made after studying the art of hypnosis and stress management. A wonderful surprise occurred on my journey to becoming certified as a Master Hypnotherapist and Stress Management Consultant. Intuitively and instinctively, I realized that the answers to acceptance of all experiences, maintaining good health habits and finding peace and contentment in my life were always present. While living a busy and active lifestyle, I simply forgot to breathe. When I discovered the wonderful benefits of hypnosis and stress management and began to trust the process by taking my first deep breath in and letting go, the light was rekindled from within, and my life began its transformation. By choosing to trust the process of hypnosis and its life enhancing benefits, I promise you that your mind, your body and your spirit will thank you. |
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